All of us have various feelings visit us throughout our days. Sometimes, these feelings can be really big and we need some tools to help us regulate them. This is especially true for our students and kids, who do not yet have fully developed brains, and are very much still learning how to handle any and all emotions. Below are some resources around how to support your child in this area, including ways to practice these skills yourselves as we know that our children's caregivers are their first and best models!