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불안

Like any significant transition, big changes to family structure and routine are challenging for all involved. Here are a few resources to help and please know you can always reach out for more support!

  • Processing Big Changes is a guide for adults to walk through as they process the big changes for themselves. Many of these tips and strategies can be adapted for use with your kids too!

  • Healthy Divorce is an article from the American Psychological Association on how to make the separation as smooth as possible.

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